From Insomnia to Better Sleep

Narcolepsy is a disease of the central nervous system. One of the main symptoms of narcolepsy is sudden sleep, soeople suffering from narcolepsy can fall asleep with practically no warning at all. Other symptoms also include loss of muscle tone, distorted perceptions and inability to move or talk. A persons nocturnal sleep is also disturbed. [...]

The causes of restless leg syndrome are still not understood. Because of this, medication is still in its formative stages. As there can be many symptoms of this syndrome it is possible to help with many of them. The first step is understanding a persons lifestyle, and implementing changes. For example, a person may drink [...]