From Insomnia to Better Sleep

There is no one particular cure for narcolepsy unfortunately. However, there are a combination of approches one can take to reduce the symptoms. Treatment of narcolepsy is best done with a combination of lifestyle changes, scheduled naps, and drug treatment. Also, drug treatments can also help deal with secondary symptoms such as catalexy, hallucinations, and [...]

More than $2 billion per year is spent by Americans on sleep medications. Sleep is natural function of the body, so why is there a problem with this natural process? There are many problems getting in the way of a good night’s sleep. The daily stresses we have such as problems at work, the state [...]